I.A.M™ Mindful Oils

THE ultimate self care item! Take your I.A.M oil with you in your bag and use it anywhere following the mindful breathing instructions on the bottle or explained in our videos to help activate your parasympathetic nervous system and the relaxation response.

Please note: We use only the highest quality natural ingredients in our mindful oils.

Choose from lavender or lemon. The lavender oil is great for helping you feel calm and super useful before bed to help sleep. The lemon oil is great for lifting low mood and helping you focus/be alert.